|
-The Rebounder provides full aerobic and strength workouts.
-Improves muscle tone, firms skin
-Significantly less shock (impact) to joints than jogging.
-Increased G-Force (gravitational load at the bottom of the bounce) creates a better workout for weight loss, strength improvements and bone mineralization
-Can also be use by injured, disabled, and elderly
-Rebounders are excellent for rehabilitation
|